Sunday, October 21, 2018
Home General Information

General Information

Unraveling the Mystery of Getting & Maintaining Sleep, A Series

Unraveling the Mystery of Getting & Maintaining Sleep, A Series     For most, sleep is automatically expected. The moment your head or my own hits the pillow, slumber is supposed to naturally occur and provide next-day rejuvenation. However, when it takes more than laying one’s head upon a pillow to gain unconsciousness, other options might have to be...

Banned Sleep References?

 Banned Sleep References?   For some, sleep is as much as an art as it is a science. The moment your head hits the pillow, sleep is supposed to naturally occur, achieve restorative depth and rejuvenation. When it takes more than a simple pillow to gain sleep, other options have to be considered. especially when life...

Part Seven: Top CPAP fails and how to solve them

Part Seven: Top CPAP fails and how to solve them   I keep on taking my CPAP mask at night without knowing it. For new users of CPAP, it is normal to wake up and find that you've removed the mask in your sleep. If you move a lot in your sleep and bump your mask off,...

The Shocking Truth About the Airsense 10 Autoset by CPAPClinic

The Shocking Truth About the Airsense 10 Autoset by CPAPClinic   Airsense 10 AutoSet The ResMed AirSense 10 AutoSet is a premium auto-adjusting device for effectively treating sleep apnea. It is designed to automatically adjust pressure levels to fit your needs by ensuring you're receiving the lowest most effective pressure necessary.  It also features an integrated humidifier...

Move around a lot in bed? PAP therapy and mask fitting suffering? Let’s fix it. Part 3

  Move around a lot in bed? PAP therapy and mask fitting suffering? Let's fix it. Part 3       Moving around in bed (i.e. side sleeping and back sleeping) and working with a PAP mask can be a nuisance. Many weigh in and describe their struggles on a consistent basis in PAP forums, chat rooms, etc. We’re examining...

Why you should not listen to this Sleep Apnea Expert ~ completely

Why you shouldn't listen to this Sleep Apnea Expert ~ completely   There are many experts in the Sleep Apnea world, including the one featured in the above video. For the first minute, he is explaining accurate Sleep Apnea realities. However, he gets into an explanation of how the tongue is the only reason for Sleep Apnea. Let`s...

Airsense 10 AutoSet for Her…Finally!

  AirSense™ 10 AutoSet for Her   Women and men with sleep apnea require different levels of comfort. That's why the AirSense 10 AutoSet for Her was created.  It is the first sleep apnea therapy device specifically designed to optimize female-specific sleep apnea therapy. When this system is combined with unique ResMed for Her masks, the AirSense...

Move around a lot in bed? PAP therapy and mask fitting suffering? Let’s fix it. Part 2

Move around a lot in bed? PAP therapy and mask fitting suffering? Let's fix it. Part 2     Moving around in bed (i.e. side sleeping and back sleeping) and working with a PAP mask can be a nuisance. Many weigh in and describe their struggles on a consistent basis in PAP forums, chat rooms, etc. We’re examining...

You have to use a CPAP? Here’s how to handle that…Part Four

You have to use a CPAP? Here's how to handle that...Part Four   (In the last post, it was advised to use the CPAP while awake in a pleasant setting, This is the next step...) Pleasantly distract yourself and keep using the PAP for 20 or 30 minutes or longer. This helps you to associate the CPAP with...

You have to use a CPAP? Here’s how to handle that…Part Three

Have you to use a CPAP? Here's how to handle that...Part Three   (Previously: you collected your CPAP and set it up within your sleeping area. Here's the next step...) ...connect the mask to the tubing and CPAP machine. Once all the connections are made, turn the device on. Most often, the device starts at a lowered setting...

OSA exercises, part two by cpapclinic.ca

OSA exercises As promised, here is part two of OSA exercises. Though this may sound surprising, singing is one of the best ways to exercise and strengthen your throat muscles, including your vocal cords, the strongest muscle in the throat. But then, this is not like singing leisurely while taking a shower! Singing exercises for sleep apnea involve...

OSA exercises with or without CPAP therapy

OSA exercises with or without CPAP therapy   There is an unusual assumption among PAP users which is saying a PAP unit is the end-all treatment option for OSA once it is mastered. This does not have to be the case. Like anything we humans want to physically maintain, supplementary exercises can augment and improve PAP...

New Dreamstation PAP? SoClean + Adapter? Connect them!

New Dreamstation PAP? Have SoClean & Adapter? Connect them!     This adapter is a necessary accessory to ensure that the Philips Respironics System One or DreamStation PAP device continues to function properly while the user’s CPAP system is connected to the SoClean CPAP Cleaner and Sanitizer. The SoClean Dreamstation Adapter is here.       Questions? Call 1.877.430.2727. Edited by Bill Bistak B Sc.,SEO/SEM Spc, CRT CPAP...

Move around a lot in bed? PAP therapy and mask fitting suffering? Let’s fix it. Part 1

Move around a lot in bed? PAP therapy and mask fitting suffering? Let's fix it. Part 1. Moving around in bed and working with a PAP mask can be a nuisance. Many weigh in describing their struggles on a consistent basis in PAP forums, chat rooms, etc. Many don't know that there are numerous PAP mask...

When Your CPAP Misbehaves, Part Two or Nasal Discomfort – Inside and Out: The Answers You Never Thought You’d Have To Know,

  When Your CPAP Misbehaves, Part Two or Nasal Discomfort – Inside and Out: The Answers You Never Thought You’d Have To Know,   Today's post covers the second most common issue with CPAP 2) Nasal discomfort, congestion and irritation Is this familiar? You're using your CPAP nightly and you find the mask comes off on its own and the...

Must Read