LATEST ARTICLES

Four Surprising Things You Might Not Know About A Chinstrap

Four Surprising Things You Might Not Know About A Chinstrap   Many CPAP users are aware of the effort it takes to make CPAP work well. Some nights could be better while other nights are terrific. More and more is being discovered about affecting sleep quality. Consider CPAPCLINIC.CA on Flipboard and the extensive range of topics...

Diet impacts sleep more than you think

Recent Study Gives Clues on How Diet Impacts Sleep Very short sleepers (less than 5 hours a night): Had the least food variety, drank less water and consumed fewer total carbohydrates and lycopene (an antioxidant found in fruits and vegetables).   Short sleepers (5-6 hours): Consumed the most calories but ate less vitamin C and selenium, and drank...

OSA exercises with or without CPAP therapy

OSA exercises with or without CPAP therapy There is an unusual assumption among PAP users which is saying a PAP unit is the end-all treatment option for OSA once it is mastered. This does not have to be the case. Like anything we humans want to physically maintain, supplementary exercises can augment and improve PAP...

What You Don’t Know About PAP Masks Can Harm Your Sleep?

  What You Don't Know About PAP Masks Can Harm Your Sleep?     Not all PAP masks are equal. There are roughly six applications of PAP interfaces, like nasal, nasal pillows, full face-mask, mouth-specific, hybrid masks and total face. Several great benefits present themselves with any previously mentioned interface. Let’s take a look at what those benefits are: 1) Great fit 2)...

Guаrdіng Yоur Mоuth With a Slеер Apnea Mouthpiece by CPAP Clinic

Guаrdіng Yоur Mоuth With a Slеер Apnea Mouthpiece Nоthіng dіѕruрtѕ a good night's ѕlеер more thаn loud ѕnоrіng, аnd it іѕ аlѕо соnѕіdеrеd tо be thе leading саuѕе оf huѕbаndѕ or wives having tо ѕlеер оn thе couch. Fоr medical еxреrtѕ, lоud ѕnоrіng ѕhоuld not bе іgnоrеd bесаuѕе іt саn bе a sign оf ѕlеер...