LATEST ARTICLES

Unraveling the Mystery of Getting & Maintaining Sleep, A Series

Unraveling the Mystery of Getting & Maintaining Sleep, A Series     For most, sleep is automatically expected. The moment your head or my own hits the pillow, slumber is supposed to naturally occur and provide next-day rejuvenation. However, when it takes more than laying one’s head upon a pillow to gain unconsciousness, other options might have to be...

Banned Sleep References?

 Banned Sleep References?   For some, sleep is as much as an art as it is a science. The moment your head hits the pillow, sleep is supposed to naturally occur, achieve restorative depth and rejuvenation. When it takes more than a simple pillow to gain sleep, other options have to be considered. especially when life...

Part Six: Top CPAP fails and How to solve them

 Part Six: Top CPAP fails and How to solve them I can't fall asleep easily with the CPAP mask on? This is a normal, temporary problem that occurs most often, especially with patients new to CPAP therapy. Read on for some quick, easy steps to get to sleep with your CPAP tonight.   On virtually all CPAP units,...

Part Seven: Top CPAP fails and how to solve them

Part Seven: Top CPAP fails and how to solve them   I keep on taking my CPAP mask at night without knowing it. For new users of CPAP, it is normal to wake up and find that you've removed the mask in your sleep. If you move a lot in your sleep and bump your mask off,...

It’s on! The Fitbit vs Airsense 10 CPAP sleep quality comparison review

    It's on! The Fitbit vs Airsense 10 CPAP sleep quality comparison review    Today we're breaking down two very popular products that deliver sleep feedback to the user: The Fitbit and the Resmed Airsense 10 CPAP. This comparison is to take a quick general look into the feedback, the type of information provided and an...